Aliv seeds (Garden Cress/Halim seeds) are nutrient-dense powerhouses, rich in iron, folic acid, vitamins A, C, and E, and omega-3 fatty acids. They boost immunity, enhance hemoglobin levels (treating anemia), support heart health, aid in regulating menstruation, and enhance hair/skin health

Soak them in water, coconut water for 1–2 hours (or overnight) , then add them to smoothies, milk, or salads you can also make laddu.

100% pure Aliv Seeds (Halim Seeds)

Once opened, please store in an airtight container or keep the pouch's zipper or cap completely closed.

Avoid exposure to moisture & direct sun light.

Shelf Life: 12 Months