Aarogya Nutri Mix
Flax Seeds Kaaram Podi
Flax Seeds Kaaram Podi
Description
Description
Flaxseed is a great source of omega-3 fatty acids, which are essential for heart health. Flaxseed's soluble fiber can also help lower cholesterol and stabilise blood sugar levels.
How To Use
How To Use
How to use:
Mix 1 tbsp chutney powder with hot rice and ghee. Roll them into rice balls and enjoy. Mix 1tsp sesame oil with 1 tbsp chutney powder to make dip for your idlis or just enjoy 1 tbsp chutney powder as a side dish with your every meal.
Ingredients
Ingredients
Flax Seeds, Dry Coconut, Curry Leaves, Cumin, Coriander Seeds and Amchur Powder
Instagram Feeds
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Shelf Life-3 months
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Flaxseeds Kaaram Podi
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FAQ
What are the main reasons to use Flax Seeds Kaaram Podi daily?
Itâs a tasty, versatile way to add protein, omega-3s, and fiber to meals, easily boosting heart, digestive, and metabolic health when eaten with rice, dosa, idli, or salads.
How is Flax Seeds Kaaram Podi different from other podis?
Itâs made mainly with roasted flax seeds, lending a slightly nutty flavor and a health profile rich in plant-based omega-3 fats and unique antioxidants called lignans.
Does it help with hormonal balance owomen's health?
Yes, flaxseedâs lignans may balance hormones, ease menopausal symptoms, and support bone health, making this podi especially useful for womenâs wellness.
Can I use it in gluten-free and vegan diets?
Absolutelyâitâs naturally gluten-free and plant-based, made from seeds, pulses, and spices, so it fits most special diets easily.