Pumpkin Seeds - Sand Roasted

Pumpkin Seeds - Sand Roasted are a wholesome and delicious snack prepared using the traditional sand-roasting technique. This method ensures the seeds are roasted without oil while enhancing their crispiness, nutty flavor and digestibility. It helps retain their natural antioxidants and improves the bioavailability of nutrients, making it an ideal choice for health-conscious individuals. Rich in protein, fiber, magnesium, and zinc, these seeds support heart health, boost immunity and promote better sleep quality. Whether enjoyed as a snack or incorporated into your favorite recipes, Sand Roasted Pumpkin Seeds are a nutritious and versatile addition to your diet.

How to use - Consume the seeds directly without soaking and enjoy

For the one who want to follow seed cycling consume 1tbsp of Pumpkin seeds along with flaxseeds everyday from day 2 of periods till 14th day
Or from new moon day to no moon day for those who see long gap in periods

Pumpkin Seeds - Sand Roasted