Aarogya Nutri Mix
Sesame Sunflower Kaaram Podi
Sesame Sunflower Kaaram Podi
Description
Description
Sesame Sunflower Chutney Podi is Rich in Calcium. Just 2 Servings of Chutney Powder has Calcium equivalent to a glass of milk (100 gms)
How To Use
How To Use
How to use:
Mix 1 tbls chutney powder with hot rice and ghee. Roll them into rice balls and enjoy. Mix 1tsp sesame oil with 1tblsp chutney powder to make dip for your idlis or just enjoy 1tblsp chutney powder as a side dish with your every meal.
Ingredients
Ingredients
Sesame seeds, Curry leaves , Sunflower seeds , Red chilli powder, Rock salt, Wood pressed coconut oil, Jeera, Dhaniya, Amchur Powder and nothing else
Shelf. Life-4 months
Couldn't load pickup availability
Sesame Sunflower Chutney Podi is Rich in Calcium. Just 2 Servings of Chutney Powder has Calcium equivalent to a glass of milk (100 gms)
Share
FQA
What is Sesame Sunflower Seeds Kaaram Podi used for?
It’s a nutritious chutney powder mixed with hot rice and ghee or sprinkled on idli, dosa, and upma for added flavor and health benefits.
What are its main health benefits?
Sesame is rich in calcium and sunflower seeds are high in vitamin E, selenium, and healthy fats, supporting bone, heart, and immune health.
How should it be stored?
Store in an airtight container in a cool, dry place or refrigerate for longer freshness, ideally used within 1–2 months after opening.
Is it suitable for kids and elderly?
Yes, mildly spiced varieties are safe for all ages, providing essential nutrients for growth and bone health—just adjust spice level as needed.