Aarogya Nutri Mix
Sprouted Ragi Flour
Sprouted Ragi Flour
Description
Description
Sprouted Ragi Flour is a popular ‘superfood’ with nearly 10 times higher calcium than other grains. Our Sprouted Ragi Flour has increased bioavailability of antioxidants, iron and protein. Its excess starch is eliminated due to the sprouting process.
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Shelf Life-12 Months
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Sprouted Ragi Flour is a popular ‘superfood’ with nearly 10 times higher calcium than other grains. Our Sprouted Ragi Flour has increased bioavailability of antioxidants, iron and protein. Its excess starch is eliminated due to the sprouting process.
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Benefits
FAQ
What is the difference between sprouted and regular ragi flour?
Sprouted ragi flour is made from grains that are soaked, sprouted, and then ground, making nutrients like calcium and iron more bioavailable and improving digestibility compared to regular ragi flour.
Is sprouted ragi flour gluten-free?
Yes, ragi is naturally gluten-free, so sprouted ragi flour is suitable for those with gluten intolerance or celiac disease.
What are its key health benefits?
It’s high in calcium, iron, fiber, and antioxidants—supporting bones, boosting immunity, enhancing digestion, and helping regulate blood sugar for diabetics.
How can I use sprouted ragi flour in meals?
You can prepare porridge, rotis, dosas, pancakes, cookies, muffins, and even add it to smoothies for extra nutrition—check recipes for best results.