Sunflower Seeds - Sand Roasted

Sand-Roasted Sunflower Seeds are a wholesome and delicious snack prepared using the traditional sand-roasting technique. This method ensures the seeds are roasted without oil while enhancing their crispiness, nutty flavor and digestibility. It helps retain their natural antioxidants and improves the bioavailability of nutrients, making it an ideal choice for health-conscious individuals. Rich in protein, fiber, magnesium, and zinc, these seeds support heart health, boost immunity and promote better sleep quality. Whether enjoyed as a snack or incorporated into your favorite recipes, Sand Roasted sunflower Seeds are a nutritious and versatile addition to your diet.

How to use - Consume the seeds directly without soaking and enjoy

For the one who want to follow seed cycling consume 1tbsp of sunflower seeds along with sesame everyday from day 14 of periods till 1st day of next periods.
Or from no moon day to new moon day for those who see long gap in periods

Sand Roasted Sunflower Seeds

• Making