Mudavattukal Kilangu is a medicinal tuber/root, also known as Oak-Leaf Fern, highly valued in Tamil traditional medicine, especially for strengthening bones, relieving joint pain (arthritis, stiffness), boosting immunity, and aiding digestion. When prepared as a soup with spices like cumin, pepper, ginger, and garlic tastes heavenly almost similar to Mutton soup.

Key Benefits & Uses:

Joint & Bone Health: Alleviates joint pain, swelling, stiffness, and strengthens bones.

Anti-inflammatory: Reduces inflammation, benefiting conditions like arthritis and muscle pain.

Immunity Boost: Supports the body's defenses against infections.

Digestive Aid: Promotes healthy digestion and regularity.

Other Uses: Can help with skin health, blood sugar, and throat infections.

Method 1 - Mix 2 spoons of this powder in half cup of dosa batter & pour dosa as usual

Method 2 - Sprinkle 1 spoon powder on top of dosa.

Method 3 - Keep 1 spoon powder as a side dish for idly or mix with hot rice.

Final and best method - Mix 2 spoons powder with 200ml water and bring it to a boil and enjoy delicious soup.

Mudavattukal Kilangu (Veg Goat Leg/Oak-Leaf Fern), Black Urad Dal, Sesame Seeds, Chana Dal, Garlic, Pepper, Curry leaves, Cumin seeds, Salt, Amchur Powder, Inguva(Hing), Dry Ginger

Once opened, please store in an airtight container or keep the pouch's zipper or cap completely closed.

Avoid exposure to moisture & direct sun light.

Shelf Life: 6 Months